Spin: My new Prozac!
Have you heard of this Spinning thing already?! It’s basically self inflicted torture really! Okay, that’s pretty much what I thought after my 1st class! hahaha
I’m now officially addicted! Yeah, my butt hurts from the hard saddle you sit on, and I leave a sweaty mess, and I get yelled at by some chick for an hour, but I’m in love! 
I belong to the best gym, and their Spin program rocks! It’s actually really relaxing! At the night classes, they have all the lights off and just two little night lights on along w/ the blaring music and giant fans whirling cool air on you… you totally feel like you are riding outside at night! And the instructors are hard core and keep you really motivated through the hour of torture! 
If you haven’t attempted it yet, i definately recommend it, plus you burn an average of 500 calories in 1 class! woot!
xo
I used to do that! I had those bike shorts with the built in pad to protect your toosh. LOL Then, I got pregnent with my 2 year old, and, now I REALLY need to go. LOL
YES - I have done spin! Not in a while, and I need to do it again, but I did love it! I felt like my bottom had been used as a baseball backstop, though. haha But yes - awesome workout!! Look into getting a bicycle seat cushion that you can attach to your bike seat. It helps a LOT!
Lauren, I cannot figure out how to subscribe. Nothing happens when
I click on subscibe. When I click on rss posts (don’t know what
that means!) html cod cyber speak appears. Could you please add me
to your list?
Oh, Ms. Lauuuuuuu-rennnnnn!!!!!! Store, hmmmm? I’m so totally outta the loop! CONGRATS! Can’t wait to see what you’re cooking up!
And spinning, huh? Someday, someday, someday. I have to admit, it’s always sounded kinda fun! Just a little scared to try…I’d probably fall off the bike (yeah, and I know, it’s stationary, but it would still be an issue with me)!
let me go see if i can figure out the subscription thingy and then i’ll post about that, k? sorry about that!
tush seat, yeah i’ll definately be investing in one of those bad boys!
And speaking of falling off…the pedals don’t slow donw right away, and stupid me trying to get off quickly at one point cuz i thought we were stretching or something, and i had one foot out, the thing whips around and nails me right in the shin! Yeah, got a sweet bruise from that one! hahahhaa
Getting BEE-YOU-TEE-ful is painful! ahhahahha
xo